The purification process does not only remove the impurities, but it also makes it suitable for using in various ayurvedic compounds. About Commiphora wightii The plant family of Commiphora wightii is Burseraceae. The oleo-gum-resin extract that is guggul is secreted from the bark of mukul plant. This resin is further processed with decoction to make it usable in the treatment of various diseases. In literature, Vedas have well described the guggul and its religious and medicinal uses.

It has significant religious value in Hindu religion. Its fumes were also used for purifying the surroundings and air. Bhava Mishra has described medicinal properties of guggul in his book bhavaprakasha Nighantu. According to Bhava Mishra, guggul has anti-inflammatory and anti-obesity characteristics Guggul can help losing weight and reducing joint inflammation and arthritic pain. According to him, it is most efficient herb used for joint disorders and disorders (neurological diseases). Umc blue card program lubbock tx hotels. How to make Shuddha guggulu Requirements: • Raw guggul resin • Decoction of Three myrobalans (triphala) • What are three myrobalans? The following three fruits of plants are collectively known as three myrobalans or triphala.

Bhav mishra, Bhavaprakasha Nighantu, Guducyadi varga 269-270, Edited by Chunekar KC, Chaukambha Bharati Academy, Varanasi, Reprint 2010. Bhav mishra, Bhavaprakasha Nighantu, Harityakadi varga 71-72, Edited by Chune.

They are mixed together in equal quantity. • Chebulic Myrobalan (Harar) – Terminalia chebula • Emblic Myrobalan () – • Beleric Myrobalan (Behara) – Terminalia bellerica Procedure for making Shuddha guggulu • Take 250 grams triphala and 125 grams giloy. • Grind them to make a coarse powder and mix them.

• Soak the coarse powder of herbs in 4 kg water overnight. • Heat the water with herbal mixture to make decoction. Simmer the mixture until water remains half. • Now take 250 grams raw guggul resin and cotton bag. • Put guggul in cotton bag and bind it with a cotton ribbon. • Now put this cotton bag into decoction several times, so that guggul melts and extracts into hot decoction.

Impurities will remain in the cotton bag. • Now again simmer the herbal decoction with guggul until it converts into a thick mixture. • Now, Shuddha guggulu is ready to use. You can dry the mixture under sunlight or directly use this thick mixture in ayurvedic medicines. Why do we need to purify guggul?

Guggul is extracted and collected from the plant bark. It may be contaminated with germs, bacteria or dust particle, which have no therapeutic use and might cause side effects.

Therefore, ayurvedic science has adopted a process of guggul purification before using it therapeutically. Impure or raw guggul is an irritant in nature and has a very hot potency. Due to which, it produces excess heat in the body and might cause following side effects: Ras guggul has following side effects • Stomach upset • Headache • Loose stool • Nausea However, these side effects are only reported if guggul is taken in higher dosage, especially above 6 grams per day. Works in more safe way, so to reduce or eliminate above side effects with guggul, it is purified and processed with triphala and giloy decoction.

Shuddha guggulu or purified guggul extract is more suitable for losing weight. It does not cause above side effects in even larger doses as compared to raw guggul gum. It helps in correcting metabolism and removes excess fat from the body.

Medicinal Properties of Shuddha Guggulu Shuddha guggulu has following important medicinal and healing properties. Jagdev Singh (B.A.M.S., M. In Medicinal Plants) is a Licensed Ayurvedic Practitioner under Central Council of Indian Medicine (CCIM) Act India and Board of Ayurvedic and Unani Medicine, Chandigarh since 2010. He is running his ‘Ayurveda Clinic’ in Rupnagar, Punjab, India.He has successfully treated thousands of patients with Ayurvedic Medicine and Ayurvedic Diet. Ayur Times is an initiative of his efforts to bring quality information on Indian Medicine with the highest level of relevancy and scientific evidence.